Almost half of the people diagnosed with anxiety have depression and vice versa. Dealing with one issue is already difficult enough; it can feel hopeless at times when you’re battling two.
While you can seek prescribed drugs to manage your disorders, it may be worth a try to explore natural remedies first. In this article, we’ll discuss everything you need to know about using CBD oil for anxiety and depression.
What Is CBD Oil?
CBD oil is an extract made from CBD or cannabidiol. It can come from marijuana or hemp plants, but the majority of products come from hemp.
CBD is a cannabinoid, just like its cousin, THC. As you may already know, THC is the active substance in marijuana that provides many benefits, such as a euphoric feeling, pain relief, and increase in appetite.
You can get many of the same benefits from CBD, but with a significant difference: you won’t get “high” from it, which means you won’t have any mental impairment should you want to perform any tasks after taking it.
Is It Legal?
Because of the Farm Bill of 2018, the majority of CBD products are legal all across the nation. As long as you buy CBD that’s made from hemp, it’s completely legal.
However, CBD products usually have a small amount of THC in it, even if it’s derived from a hemp plant. If your workplace does drug tests, you may fail it due to this fact. So you may want to sit out on using CBD if you’re worried about employment.
Using CBD Oil for Anxiety and Depression
CBD acts on the endocannabinoid system, which is responsible for things like pain, appetite, and moods. Although not much has been solidly confirmed by science, CBD does appear to be promising for anxiety and depression.
Here are some studies involving CBD, anxiety, and depression:
- Study 1
- Study 2
- Study 3
Dosage
There’s no right dosage, as everyone’s body is different. Since there are no dangers of overdose, you should start small and up your dosage daily. You’ll figure out the optimal dosage when you reach the point where you can feel the benefits, but hit a dosage where you start having some side effects.
For optimal results, you should use CBD products from reputable companies, such as Nature’s Gem CBD.
Side Effects
Not only is there no danger of overdose, but if you experience any side effects, they should be pretty mild. They can include:
- Dry mouth
- Dizziness
- Nausea
- Vomiting
Talk to Your Doctor First
Using CBD oil for anxiety and depression can be a good route to go down if your conditions are mild and you’d like to try something natural before taking pharmaceutical drugs. However, it’s always a good idea to speak with your doctor first, as CBD oil can potentially interact with any other medications you’re taking. They can also help assess whether or not adding CBD oil to your health regimen is a good idea.
If you’d like to learn more about improving your life, then check out our lifestyle section.
